Coach from data,
not guesswork.
CoachPulse turns each athlete's wearable data into a daily readiness signal. See who's primed to push, who needs a deload, and who's heading toward overload — before training starts.
AI brief: Greenlight for tempo work. HRV up, RHR settling — push the 6×200m, hold off on max effort.
Every athlete, every morning, one screen.
Stop pasting screenshots and asking 'how do you feel?' CoachPulse pulls the data straight from the wearable and turns it into the call you actually need to make.
Readiness, normalized
HRV and resting heart rate from each athlete's wearable, scored against their personal 28-day baseline — never raw numbers without context.
Roster-wide flags
Green, amber, red status for every athlete the moment you open the dashboard. Know who needs a check-in before their warm-up.
Trends that matter
7-day rolling HRV, sleep debt, and load drift. Spot the slow drop two weeks before it becomes an injury.
The injury you don't want.
ACWR compares the last 7 days of training load to the last 28. Stay in the sweet spot (0.8–1.3) and athletes adapt. Drift past 1.5 and the literature says soft-tissue injury risk climbs sharply. CoachPulse computes it for every athlete, every day.
- Daily load proxy from HRV, RPE and session duration
- Color-banded zones — detraining, optimal, overload
- Per-athlete trend lines you can show in a 1:1
Roster · ACWR today
Mon · 14 athletesWalk into every session knowing the call.
One click drafts a session brief from the last 30 days of signals — push, hold, or recover. Edit it, send it, move on.
HRV +9%, sleep 7.8h. Lock in the tempo block — 6×200m at threshold, 90s rest. Check turnover at rep 4.
ACWR 1.42, RHR up 4 bpm. Replace planned hill repeats with technical work + mobility. Reassess Wednesday.
ACWR 1.65, two nights under 6h sleep. Pull the session. Easy aerobic 30 min and a sleep call tonight.